Welcome, Field Researcher.
The workshop is over.
Your research begins now.
Everything you need for the next 30 days begins with one click.
Begin Your Field ResearchAround here, we collect evidence.
You are not trying to prove that you did it perfectly.
You are paying attention to what changedĀ in you.
Ā
Practice.
Observe.
Discover.
Choose one framework from today's workshop:
- ACKNOWLEDGE + AND + CHOICE
- PersonĀ vs.Ā Behavior
- Tell Me About That
Use it during five real conversations.
Your Assignment
- ChooseĀ one framework.
- Practice it during fiveĀ conversations.
- Journal what you noticedĀ (Situation only. Never names or patient information).
- Return in 30 days ready to share what changed in you.
We're not researchingĀ other people.
We're researching ourselves.
You don't have to do this perfectly.
You only have to notice something you hadn't noticed before.
Watch Before You Begin
Before your first conversation, take three minutes to prepare your first conversation.
You do not need to remember everything.
You only need to:
- Practice one idea.
- Observe what happens.
- Discover what changes.
